If you’re considering an IV vitamin drip, you may be wondering whether it’s actually “better” than oral supplements. The honest answer is: it depends on your goals, your health, and what you’re trying to address. Oral supplements can be a practical, evidence-based option for many people. IV therapy can be useful in specific situations—particularly when hydration is a priority or when oral intake is difficult. How oral supplements work Oral vitamins and minerals are absorbed t